Pippa Middleton Diet: How The ‘hands-On Mummy’ Gets A ‘mental And Emotional Reboot’ – Daily Express

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Pippa Middleton is admired by many for her impeccable style and slim figure. She famously made headlines at Kate Middleton’s 2011 wedding for her fantastic figure in her Maid of Honour Sarah Burton dress. But how does the younger sister of the Duchess of Cambridge stay in such good shape?

Pippa Middleton has two children, Arthur, who is three, and Grace who is 10 months old.

She always looks stunning when she is spotted around her neighbourhood in London.

Kate’s younger sister definitely manages to stay in shape despite her busy life being “a hands-on mummy”.

But what’s her secret?

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Pippa Middleton – royal’s sister follows a healthy diet filled with ‘fitness and running’ (Image: GETTY)

Pippa Middleton made headlines for her figure at sister Kate’s 2011 wedding (Image: GETTY)

In an interview in association with sportswear brand Hoka One last year, Pippa opened up about her passion for exercise and how motherhood has changed her approach to fitness.

She said: “More recently, over the past two years, family life and motherhood has consumed much of my spare time and unsurprisingly the challenges I thrived on have taken a back seat.

“Running and fitness still form part of my weekly routine but not to the level it was before.

“I suppose, my running has been more after babies and toddlers than crossing finish lines, which I’m fine with — for now!

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Pippa married James Matthews in 2017 and has two children: Arthur and Grace (Image: GETTY)

Kate Middleton – family tree (Image: EXPRESS)

She continued: “I’ve never done Dukan, attempted Atkins or exercised religiously seven days a week but I do believe in making healthy choices.

“For instance, keeping refined carbs such as white bread and pasta to a minimum, and sticking to sensible portion sizes.”

Pippa also revealed that her secret weapon is exercise, and has found ways around exercising as a new mother.

She previously revealed: “I worked out for 45 minutes, three or four times a week, depending on my energy levels but ensured that the routines I did were lighter than usual.”

In addition to her out-of-doors activity, she regularly attends classes for “Barrecore, strength and conditioning, Pilates or yoga.”